Best Foods To Eat After Vomiting And Diarrhoea

give babies on formula or solid foods small sips of water between feeds eat when you feel able to – you do not need to eat or avoid any specific foods take paracetamol if you're in discomfort – check the leaflet before giving it to your child Don’t do not have fruit juice or fizzy drinks – they can make diarrhoea worse Stick to simple foods: The BRAT diet — which is an acronym for bananas, rice, applesauce and toast — can help firm up your stools and replenish your body with nutrients lost when vomiting, according to the Family Doctor. After about 24 to 48 hours post vomiting or having diarrhea, try eating your normal diet, focusing on fruits and vegetables. Diarrhea